You have probably heard of several ways to keep your brain young as you age, such as herbal remedies, meditation exercises, and regularly challenging your mind with new activities. However, if you have hearing loss, one trick can help keep your brain 10 years younger.
Deal With Hearing Loss To Keep Your Brain Young
After 60, you may notice a decline in your ability to hear clearly. Such hearing loss is due to several factors, including exposure to loud noises, living an unhealthy lifestyle or even genetics. You may be tempted to accept hearing loss as part of growing older. However, not dealing with it can seriously affect your brain health. A recent study by John Hopkins Medicine found subjects with mild hearing loss had double the chances of developing dementia, and those with severe loss are five times more likely to experience it. Hearing loss can even impact your mental health, leading to higher chances of depression according to the National Council On Aging. Loss of hearing causes the brain to atrophy at a faster rate. In addition, the inability to hear causes a reluctance to leave the safety of the home, leading to social isolation. All of these factors are common contributors to dementia.
Discover How Hearing Aids Help Cognitive Ability
Being able to hear correctly is one way to keep your brain young. One study revealed hearing loss interferes with your ability to think by limiting your capacity to understand speech clearly. This loss affects your mental processing speed, selective attention and working memory and causes your brain to work harder to follow and understand a conversation. The extra stress on your mind can lead to a higher risk of dementia or cognitive decline. The study further revealed the cognitive functions of every test subject improved after wearing hearing aids for six months. Selective attention improved by 20% and working memory by 14%. The processing speed decreased to 1.2 seconds.
Learn the Ways Hearing Aids Help With Common Sounds
Hearing loss also affects your brain's ability to recognize and respond to familiar sounds. When hearing nerves stop working, they no longer send your mind signals associated with common noises. This causes your brain to forget the sounds, and you can no longer understand them. The good news is hearing aids restore your hearing process and stimulate your brain to recognize and respond to everyday noises again.
Be Proactive With Your Hearing Health
Getting your hearing tested when you first notice problems with your ability to hear sounds and conversations is essential. If you need hearing aids, you will find today's models are smaller and often not even noticeable to others.
Keep Your Brain Young With the Right Hearing Aid
When you have hearing loss, regularly wearing hearing aids helps your mind listen to and understand the sounds and speech going on around you. In addition, these devices keep you socially active and help you enjoy life with the ones you love. Audien Hearing specializes in providing you with the right hearing aid to help keep your brain young. Our Atom Pro model is packed with the latest technology to restore clear sound to your ears. Contact us today to learn more.